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by Leo Jakobson | March 11, 2013
gaiamThe Gaiam Total Toning Set helps improve core strength, agility, and balance with a dynamic toning program for Pilates. It features a pair of two-pound ergonomically-designed hand weights and a workout DVD with three 15-minute session from professional instructor Ana Cabán. 

Each workout is designed for all skill levels and specifically target the upper body, lower body, or core. 

The Gaiam Total Pilates Toning Set is available from Rymax Marketing and retails for $29.98.